im now suffering of 2 weeks insomnia. please doctor, i do really need help~~~~~~~
i can just sleep about 2 or 3 hours less, woke up at 1am and awake till morning..
sometimes i couldnt sleep at all..
WTH!!
its been 2 weeks already, owh please.. i just need my normal life. i cant sleep at all during day time..
im not sleepy now, buy feel weak.. my brain as well.
even driving, just like flying in the air.
owh, thats not good.. even worst than drink and drive..
i was advised;
1) change sleeping pattern
2) keep worries level low
hmm, seems i have to set my mind that work is always done right.. so i wont login remotely after office hour.. sigh..~~~~~~~~~~~~~~~~~~~~~~
No comments:
Post a Comment